Music Wellness Lab offers practical ways to use music to create change in the mind and body. Using primarily the voice and body as instruments, we play with the elements of music to settle the nervous system and to address mood, concentration, stress, pain, fear, isolation, and loneliness. Attendees are encouraged to participate on whatever… Continue reading Music Wellness @ Central Library
Neighborhood Sing is a free, weekly drop-in community music workshop facilitated by local teaching artists to welcome vulnerable community members into a creative space of belonging. Through participatory singing and trauma-informed mindfulness activities, the program aims to improve mental health, amplify self-expression, and develop social and emotional learning, while connecting participants to community resources including… Continue reading Neighborhood Sing @ Central Library
Music Wellness Lab offers practical ways to use music to create change in the mind and body. Using primarily the voice and body as instruments, we play with the elements of music to settle the nervous system and to address mood, concentration, stress, pain, fear, isolation, and loneliness. Attendees are encouraged to participate on whatever… Continue reading Music Wellness @ Central Library
Neighborhood Sing is a free, weekly drop-in community music workshop facilitated by local teaching artists to welcome vulnerable community members into a creative space of belonging. Through participatory singing and trauma-informed mindfulness activities, the program aims to improve mental health, amplify self-expression, and develop social and emotional learning, while connecting participants to community resources including… Continue reading Neighborhood Sing @ Central Library
Music Wellness Lab offers practical ways to use music to create change in the mind and body. Using primarily the voice and body as instruments, we play with the elements of music to settle the nervous system and to address mood, concentration, stress, pain, fear, isolation, and loneliness. Attendees are encouraged to participate on whatever… Continue reading Music Wellness @ Central Library
Neighborhood Sing is a free, weekly drop-in community music workshop facilitated by local teaching artists to welcome vulnerable community members into a creative space of belonging. Through participatory singing and trauma-informed mindfulness activities, the program aims to improve mental health, amplify self-expression, and develop social and emotional learning, while connecting participants to community resources including… Continue reading Neighborhood Sing @ Central Library
Music Wellness Lab offers practical ways to use music to create change in the mind and body. Using primarily the voice and body as instruments, we play with the elements of music to settle the nervous system and to address mood, concentration, stress, pain, fear, isolation, and loneliness. Attendees are encouraged to participate on whatever… Continue reading Music Wellness @ Central Library
Neighborhood Sing is a free, weekly drop-in community music workshop facilitated by local teaching artists to welcome vulnerable community members into a creative space of belonging. Through participatory singing and trauma-informed mindfulness activities, the program aims to improve mental health, amplify self-expression, and develop social and emotional learning, while connecting participants to community resources including… Continue reading Neighborhood Sing @ Central Library
Music Wellness Lab offers practical ways to use music to create change in the mind and body. Using primarily the voice and body as instruments, we play with the elements of music to settle the nervous system and to address mood, concentration, stress, pain, fear, isolation, and loneliness. Attendees are encouraged to participate on whatever… Continue reading Music Wellness @ Central Library
Neighborhood Sing is a free, weekly drop-in community music workshop facilitated by local teaching artists to welcome vulnerable community members into a creative space of belonging. Through participatory singing and trauma-informed mindfulness activities, the program aims to improve mental health, amplify self-expression, and develop social and emotional learning, while connecting participants to community resources including… Continue reading Neighborhood Sing @ Central Library
