UVB-White3

Amplifying artistic expression through the healing power of music to improve well being, strengthen social networks, and inspire individuals marginalized by homelessness to be their own best advocates.

WHY SINGING?

Group singing naturally and directly addresses many complex psychosocial needs.

PHYSICAL

Singing requires controlled breathing that regulates the heart rate, triggers a relaxation response and brings the system to a homeostasis that generates feelings of wellbeing. Vocalizing improves posture, releases muscle tension and reinforces a mind/body connection.

PSYCHOLOGICAL

Singing demands focused concentration, improves mood, invites exploration and self-expression of difficult emotions and gradually builds self-esteem.

SOCIAL

Singing eases isolation and loneliness, quickly builds bonding in groups, encourages and supports positive social interactions, and ultimately combats the disintegration of communities and improves broader social networks.

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